my work I have always worked on helping people access, identify
and connect with their own natural inner resources that are naturally
in the human body. One’s inner resources help you move through
life, coping with life’s stressors, adapting and strategizing
in order to compensate for traumas both physical and emotional.
Your inner resources help you to find your way when you are less
comfortable than you would like to be.
Our bodies were supposed to have learned certain primary muscle
recruitment patterns for handling stress, both physical and emotional
in childhood but unfortunately many of us didn’t or our parents
didn’t ratify these early discoveries when we did. I use weights
and balancing techniques to integrate the mind/body experience of
literally finding one’s balance as one stands on one’s
feet to manifest balance and strategies to balance the stressors
of life ‘s issues.